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Quick & Easy Chicken Cilantro Lime Bowl

Quick and easy healthy meal #goodeats

This chicken bowl is one of my go-to meals.  When it comes to staying on track I enjoy quick and easy meals that will not take all day cooking.  I also love how easy this meal is so easy to bring with you when you are on the go. Chicken cilantro-lime bowl has become one […]

How to calculate your calories for weightloss?

Many have the misconception that eating fewer calories is best for weight loss. When starting a weight loss journey no one should ever assume that the fewer calories you eat the better.  It is actually the worse thing you can do.  When eating fewer calories you may lose a few pounds immediately, but you will […]