Heal from emotional eating habits & break free from self-sabotaging behaviors.

Beef Barbacoa

  Beef Barbacoa an authentic Mexican dish can be enjoyed in so many ways.  Such as in taco, burritos, or served on a plate with a side of rice and beans. Eating healthy should never be plain or boring.  I’ve learned to eat in moderation and with no deprivation.  Using the flexible dieting method has […]