Are your hormones holding you back from losing weight?

If you are suffering from hormone imbalance first thing you need to do is stop dieting.

If you believe you are having hormonal issues please consult with your doctor.  I am not a medical professional.  This is what I have experienced and things I have done to balance my hormones. I often hear from women how much they struggle to lose weight, and there are many factors why you are not […]