Heal from emotional eating habits & break free from self-sabotaging behaviors.

Green smoothie

If you are lacking on your veggie intake, well you can never go wrong with a green smoothie that is packed with all the green veggies you like.

When it comes to getting your vegetable in during the day, it can be difficult. But I find that the fast and easiest way to do so is by throwing a bunch of green veggies in a blender. I love trying different combinations of green veggies to change up the flavor. I’ve heard many people […]