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Banana pancakes

Pancakes are so delicious but sometimes we need an alternative, and this banana pancakes are so delicious.

Banana pancakes will probably not replace your weekend pancakes, but with these simple and minimal ingredients, this recipe will not disappoint.  If you are someone that is looking for a lower carb pancake recipe will this is for you.

If you want to make these pancakes with extra protein then you add a scoop of your favorite protein powder and a splash of almond milk, and you can make these high-protein banana pancakes.  I love using designer whey protein for my recipes.

Pancakes are so delicious but sometimes we need an alternative, and this banana pancakes are so delicious.

Banana pancakes

This alternative to pancake will not disappoint. This recipe is perfect for someone that wants a breakfast lower in carbs, and dairy-free.
Prep Time 5 mins
Cook Time 8 mins
Total Time 13 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 231 kcal

Ingredients
  

  • 1 riped banana
  • 2 eggs
  • 1/4 tsp vanilla extract
  • 1/8 tsp baking powder
  • cooking spray
  • walden farm syrup

Instructions
 

  • Directions: In a small bowl mash your banana, add eggs, vanilla, and baking powder. Mix very well. Heat and Spray a skillet with cooking spray, pour some of your batter, and cook thoroughly.
    Nutrition: 231 cal 14g protein, 20g carbs, 10g fat

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Benny Gallo

Emotional eating coach

I help women break free from emotional eating + build a healthy relationship with food without restriction.

Benny Gallo

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