Heal from emotional eating habits & break free from self-sabotaging behaviors.

Benny Gallo

Health Coach

Helping women build a healthy relationship with food by identifying emotional eating habits & triggers to create long-term lifestyle changes.

Benny Gallo

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My personal favorite
These french toast are light and delicious and will not disappoint even the picky eaters.

French Toast

This delicious French Toast recipe is so delicious, easy to make, and macro-friendly. Enjoy these light and delicious French toast in the morning or for a fun brunch! Living a

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