Benny Gallo

Emotional eating coach

I help women break free from emotional eating + build a healthy relationship with food without restriction.

Benny Gallo

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My personal favorite
Who said you can't enjoy all the pizza you want during a calorie deficit

Pita Pepperoni Pizza

When you are in a caloric deficit, you would say I can’t have pizza – but every recipe can be recreated and this delicious pita pepperoni pizza is to die

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Sometimes you want a vegan option for your meal. This black bean burger is high in protein and very satisfying.

Black bean quinoa burger

Sometimes spicing up your meals can be difficult or coming up with new recipes.  This black bean quinoa burger is so delicious.  It does take some time to prep and

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