Heal from emotional eating habits & break free from self-sabotaging behaviors.

Pot roast

Pot roast is this tender meat with tons of vegetables. Perfect for any week night.

This delicious simmering pot-roast, with tender potatoes and carrots is good any day of the week or weekend. Perfect to make in your slow cooker, oven, or instant pot.


I absolutely love a good plate of tender meat with tons of veggies. It is such a comfort meal that you can enjoy any day of the week.

When you want a delicious and easy dinner, pot roast is the way to go. If you use a slow cooker, you can set your pot in the morning throw all your ingredients, and set it for 8 hours. By the time you get home from your busy day, dinner is ready.

You can never disappoint with pot roast. Your whole family will love it!

Pot roast

Pot roast is one of those delicious comfort meals. Making this meal you always make as much or little as you want, and what I love is that you can prep it ahead of time and cook whenever you are ready.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 7 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 190 kcal


  • 8 oz Chuck pot roast boneless
  • 100 grams Baby carrots
  • 2 cups Cut green beans
  • 100 grams Mini potatoes
  • 1/2 onion, sliced
  • 1 tbsp Beef bullion
  • 3/4 cup water


  • Directions: Preheat your oven at 350 degrees. In a deep baking pan place the roast, add the onion. In a small bowl add your water and beef bullion and mix well. Pour the mixture in the pan. Cook for 2 hours and then add your green, beans, potatoes, and carrots. Cook for another 2 hours or until beef and vegetables are fully tender.
    Nutrition facts: 190 calories 2g fat, 27.14g carbs, 15.70g protein

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Benny Gallo

Health & Wellness Coach

I help busy working moms go from emotional eating to healthy relationship with food without restriction so they can achieve a healthy lifestyle.

Benny Gallo

Purchase My New Journal
My personal favorite

Related articles