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Turkey Lettuce Wraps

Delicious turkey wrap any day of the week

These lettuce wraps are so delicious and super easy to make.  I enjoy these for lunch or a quick snack during the day.  I love how you can use any type of protein you like, and they are great for the whole family to enjoy.


Turkey wraps can be made ahead of time and stored in the fridge for up to 4 days.

Delicious turkey wrap any day of the week

Turkey Lettuce Wraps

These turkey wraps are so easy and delicious you can make them any day of the week.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Calories 182 kcal


  • 1 lb Ground turkey
  • 1 can water chestnuts
  • .5 cup shredded carrots
  • 1/3 cup green onions
  • 1/4 cup low sodium soy sauce
  • 1 lettuce head
  • salt & pepper to taste
  • 1 tbsp onion powder
  • 1 tbsp garlic powder


  • Directions: In a skillet, heat at medium sautee ground turkey, season with salt, pepper, onion powder, & garlic powder. Cook meat until brown, then add 1/4 cup of low sodium soy sauce, water chestnuts, shredded carrots, green onions.
    Nutrition facts per serving: 183 cal, 22.3 protein, 5.8 carbs, 8 fat
Keyword lettuce wraps, lunch wraps, turkey wraps

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Benny Gallo

Health & Wellness Coach

I help busy working moms go from emotional eating to healthy relationship with food without restriction so they can achieve a healthy lifestyle.

Benny Gallo

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