This blog is for anyone that wants healthy recipes and new workout routines

Turkey Lettuce Wraps

Delicious turkey wrap any day of the week

These lettuce wraps are so delicious and super easy to make.  I enjoy these for lunch or a quick snack during the day.  I love how you can use any type of protein you like, and they are great for the whole family to enjoy.

 

Turkey wraps can be made ahead of time and stored in the fridge for up to 4 days.

Delicious turkey wrap any day of the week

Turkey Lettuce Wraps

These turkey wraps are so easy and delicious you can make them any day of the week.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Cuisine American
Calories 182 kcal

Ingredients
  

  • 1 lb Ground turkey
  • 1 can water chestnuts
  • .5 cup shredded carrots
  • 1/3 cup green onions
  • 1/4 cup low sodium soy sauce
  • 1 lettuce head
  • salt & pepper to taste
  • 1 tbsp onion powder
  • 1 tbsp garlic powder

Instructions
 

  • Directions: In a skillet, heat at medium sautee ground turkey, season with salt, pepper, onion powder, & garlic powder. Cook meat until brown, then add 1/4 cup of low sodium soy sauce, water chestnuts, shredded carrots, green onions.
    Nutrition facts per serving: 183 cal, 22.3 protein, 5.8 carbs, 8 fat
Keyword lettuce wraps, lunch wraps, turkey wraps

Fitness Planner 2021

Share on facebook
Share on twitter
Share on linkedin

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Benny Gallo

Health Coach

Helping women build a healthy relationship with food by identifying emotional eating habits & triggers to create long-term lifestyle changes.

Benny Gallo

Purchase My Fitness Planner 2021
Explore
My personal favorite

Related articles

12-week program

Add to cart Coaching program   Break free from binge eating habits and self-sabotaging behaviors    Includes: 1-1 coaching:  biweekly call, access to me via

Read More »