Directions: Cut the butternut squash into small pieces and onion. In a medium skillet coat with cooking spray, add the butternut squash and onions. Add salt, pepper, basil, sautee until onions are translucent. Then add chicken broth and cover until butternut squash is soft, then add them into the blender and blend until smooth. Pour into pot add the coconut milk and let it simmer for 5 to 10 minutes. Nutrition facts: 100 cal 1.9g protein, 21.3g carbs, 0.6g fat